PREP TIME: 15 ACTIVE
SERVING SIZE: 1 LARGE PORTION
If you are trying to cut down your coffee intake but still struggling without the morning caffeine jolt, this smoothie might be just what you need. I find that it helps me to wake up and provides a lasting source of energy.
Ingredients
- 1 cup of frozen black currant berries
- 1/2 of a cup of fresh orange juice (about a half of an orange)
- 1 small or 1/2 large banana
- 1 Tbsp of raw cocoa nibs
- 1 Tbsp of mix flax and chia seeds (ground)
- 1 cup of plain yogurt (you can use coconut or almond milk for non-dairy option)
Directions
- Mix yogurt, berries, banana slices, cocoa nibs, flax and chia seeds in a blender.
- Cut a half of an orange and squeeze it over the rest of the ingredients. Make sure that orange pulp doesn't go to the mix.
- Blend until smooth.
