Fruit & Berry Oatmeal Bowl with Cardamon

Fruit & Berry Oatmeal Bowl with Cardamon

PREP TIME: 10 ACTIVE; 15 BAKING
SERVING SIZE: 1 PERSON

Ingredients

  • 1 1/2 cup milk
  • 1/2 cup water
  • 1 medium Bosc (or ripe Anjou) pear (cut in small squares)
  • 1/3 cup blueberries
  • 1/3 cup pecans (coarsely chopped)
  • 1 cup old-fashioned rolled oats
  • 1 tsp ground cardamon
  • 1 Tbsp pure maple syrup (or flower honey)
  • 2 Tbsp black chia seed (for garnish)

Preparation

  1. Bring milk and water milk to boil in medium saucepan over medium heat, stirring frequently.
  2. Add cardamon, maple syrup and oats, reduce the heat and let it it simmer, stirring frequently for about 15 min until mixture is thickened.
  3. Turn off the heat and let oatmeal sit for one minute before serving.
  4. Divide oatmeal between two bawls, garnish with pear, berries, pecans and chia seeds.

Enjoy!